Friday, 26 March 2021

Really Dumb But Really Good Chicken Fajitas

Some made up nonsense I used to use up a packet sauce, chicken and salad that needed eating up

Ingredients

2 large chicken breasts, in long thin strips
2 bell peppers, I like green and red, also long 'n thin
1 medium large brown onion, sliced into thin half rings
1 or 2 packets of Levi Roots Jerk Coat 'n Cook sauce
A bag of mixed salad leaves
Small bunch of coriander, chopped
5 or 6 corn or wheat wraps/tortilla
A Tex-Mex dip selection
Cooking oil of choice
Optionally, more salad like baby plum tomatoes, cucumber, pickled gherkin or spring onions, all finely sliced

Utensils

1 oven tray with at least 1 cm of lip


Method

Combine in the oven tray or a separate bowl the chicken, peppers, onion, packet sauce(s) and a few glugs of your cooking oil to this tier sauce our slightly
Line the oven tray with kitchen foil
Transfer contents into the oven tray
Cool in a pre-heated oven at 190°C for 25-30 minutes
With you're happy with how cooked it is, remove from the oven, turn the foil into a pouch to keep it warm and put aside
Heat your tortillas slightly in a microwave
On your board or a plate, place a warm tortilla
Lightly coat the inside of it with your choice of dips
Spoon the chicken mixture in a line from the top to the bottom of the tortilla
Repeat with the salad, coriander and optional salad you chose, if any.
Perpendicular to the chicken mix line, pull the tortilla over the line, 3 or 4 cms worth
Now roll the left and right 'edges' up and over the mix, getting tight and straight
Flip it over so the weight pins the wrap in place
Hand it off on a plate to who's serving, optionally tie a ring of kitchen twine around it with a bow knot.

Serve with beer with lime in it.

Keeps for days in the fridge, chicken in its pouch, salad in a clip seal box or reseal the salad bag with an electric bag sealer (get one, they're fantastic), wrap the dips in cling field, wrap the wrap packet with cling film but don't store them in the fridge.


Sunday, 17 January 2021

Slow Cooked Beef Bolognese with Hidden Veg

Foreword
This is one of my slow cooker recipes.
They are designed to make large amounts of my best recipes with a minimum of effort and minimum of cleanup (tend towards single pot recipes and rely on a stick-blender)
But not time.
Hence these are my 'Sunday Afternoon' specials, prep in the afternoon, cook overnight, check seasoning before work and portion it out Monday evening.
This is necessary, actual real chemistry stuff happens over the 24 hours, it is not really ready to eat until then.
If I were a raccoon, I'd be a fox👉🦊
They're really smart and I'm an extra smart one, with glasses
 And a jumper with patches on the elbows.
Indeed Fantastic.
For my Slow Cooker at least 2 of the following recipe will be needed to fill it and there's no point in not filling it. Don't try to brim it, slow cookers don't work if you over fill them.

Ingredients
1 tbsp olive oil
4 rashers smoked streaky bacon, finely chopped
500g beef mince (I recommend 15% fat mince)
250g Mushrooms, sliced (optional)

For the bolognese sauce
2 medium onions, finely chopped
2 carrots, trimmed and finely chopped
2 celery sticks, finely chopped
2 garlic cloves, finely chopped
1 tsp dried Rosemary
1 tsp dried Basil
1 tsp dried Oregano
2 x 400g tins plum tomatoes
2 bay leaves
70g tomato purée
1 stock cube, beef or vegetable
1 tsp Medium red chilli flakes (Optional)
125ml red wine
75g parmesan grated

Method
My slow cooker recipes follow a certain pattern.
Chop 👉 Fry, browning the ingredients and cooking off the water 👉 Put in slow cooker
Thus:

1) Set up your slow cooker next to the stove, I recommend getting a timer plug for it. Put a large non-stick frying pans on a large ring. I recommend slow cookers that have an 'auto' mode. This mode should start on High and turn down to Low once the food is up to temperature. Once a slow cooker is up to temp, 1 hour on High is the same as 2 hours on Low.
If you've got water to cook off, remember:

1a) Mince absorbs moisture over time as it relaxes and cools. Learn how much you need to leave by practise.

1b) The point of browning the ingredients before they go in the Slow Cooker is to improve flavour, texture, look and remove excess water with high temperatures before they go in the slow cooker.

2) Add Groundnut or Rapeseed Oil to the pan (2 tbsp or 30 ml) and brown off the onion.

3) To the onion, add the carrot and the celery. This is called a Soffrito in Italy. Cook until nicely coloured, cooked, soft and dry.
Tip into Slow Cooker.

4) If you're adding mushrooms, start frying them now, in oil and butter until browned and the water has come out and cooked off

5) Into the Slow Cooker tip the following:
The garlic, rosemary, basil, oregano, plum tomatoes, tomato purée, stock cube, chilli flakes (Optional), red wine and parmesan.
Blitz to a fine sauce with a stick or immersion blender.
Add the 2 bay leaves, stir in.

6) If you're using mushrooms, tip into Slow cooker when ready. Brown the chopped bacon, tip into Slow Cooker, reserving a teaspoon of bacon. Brown mince, cook off some water, add to slow cooker. Do not drain the mince, add it and the juice.

7) Mix, turn up to high. Cover with lid and cook for 1 hour 

8) Turn down to Low, set timer plug for 4 hours.

9) In the morning adjust seasoning.
My Seasoning rules
9a) Taste, if it's salty, don't add salt
9b) If not salty, add salt by the ½ tsp. Mix well
9c) Taste. If it's started tasting salty, stop
9d) If not salty and the flavour seems stronger, enhanced, go back to (9b) and continued.

Long and short of it, the salt will enhance the other flavours but only to a point, then it starts tasting salty. Stop there.

9e) Add fresh ground black pepper, mix well, taste and keep going until you're happy with the flavour.

10) Late afternoon/ early evening separate into pots for the freezer, over here we can buy those plastic containers takeaway food comes in. I use those, each one has enough Bolognese for 2 people's dinner. Keep some aside for dinner that evening if you're having it for dinner too.

Serve with good quality Linguine or Tagliatelle.

10 ) Put reserved bacon in cat. (not optional)

See if cat likes beef Bolognese, some cats really like tomato sauces.

If cat likes Bolognese, buy cat a tin of Glenryck Pilchards in Tomato Sauce. It's so stinky that cats with a blocked nose will still eat it when they won't eat because they can't smell.

Saturday, 20 May 2017

Perfect Rice

Ingredients
200ml of Basmati Rice (always measure rice by volume)

A half teaspoon of salt.
2 tablespoon of Ground Nut Oil or Rapeseed Oil
400ml of boiling water

Equipment
1 large glass lidded saute pan

Method
1) Boil kettle

2) Measure 400ml boiling water in jug, add salt to water, stir and dissolve. The amount of salt you need will vary, on rice species and water hardness and preference. You'll need to practice to get it right for you.

3) Heat oil in pan until smoking hot (Max ring temperature)

4) Quickly tip dry rice into oil. First grains will turn white and opaque instantly. Gently mix oil into rice. Keep stirring every 5 to 10 seconds until translucent grains turn white and opaque. Be patient, they will turn opaque. This is the in most important step, be patient and brave, all grains must be white and opaque. Any grains that darken in colour just make it taste better and look fantastic.

5) Quickly poor water over rice, stir briskly 3 to 4 times.

6) Clap lid on, move on to small ring, turn to low (I use power 2 of 6 on mine). Maybe just turn it down if you're on a gas cooker instead of electric

7) Set timer for 14 minutes.

8) After time is up, lift and tip pan to see through glass lid if water has been absorbed. If not, repeat steps 7 & 8 but with 5 minutes instead of 14 minutes

9) Move rice off the heat, fluff up the rice with a plastic fork or spork, wrap lid in a clean tea towel and place on pan for 15 minutes.

10) Fluff every 15 minutes until everything else is ready and then eat, if this takes too long, adjust amount of water down next time, the exact amount of water varies depending on the brand of rice you use.

Extra) Fantastic used for fried rice the next day.

Wednesday, 23 September 2015

Savoury Mince Pie Hot Pot Thing

Making this one up from other recipes.

Ingredients

1 onion, finely chopped
500g mince meat
1 cup water
1 OXO cube
1 clove garic
Dried Rosemary
Dried Thyme
Dried Oregano
Dried Parsely
2 tsp of Worcestershire sauce
1 tsp gravy granules
Pepper
Maggi
2 tbsp Butter
2 tbsp flour
Tins of:
Sweetcorn
Mushrooms
Petit Pois
Carrots
Packet of Potatoes au Gratin (Aldi sells them)

Method

Heat some oil.
Soften the garlic and Onion
Add the Worcestershire sauce
Add the mince and brown, breaking up lumps with back of spoon.
Add the crumbled oxo, herbs, gravy, 1 tsp maggi and stir well.
Stir in the cup of water slowly
Add the sweetcorn, mushrooms, petit pois and carrots.
Cover and cook for 20 minutes.
10 minutes before the mince is ready make a roux with the butter and flour
Cook roux for 5 minutes
Stir into the mince 5 minutes before the mince is done.
Check seasoning, add more maggi and pepper as required (it needs quite a lot with all those veggies)
Transfer to a casserole dish or something oven proof, allow to cool for 1/2 hour or so.
Open the potatoes and arrange on top, put some of the sauce on top. Reserve the rest of the sauce.
Cook in oven. Gas 6 I guess? 30 minutes? Until hot through and potatoes are cooked.
Heat sauce in microwave.
Serve with some of the sauce.

Sunday, 1 February 2015

Nikki's Slow Cooker Nigerian Brown Beans

Ingredients
  • 5 cups water
  • 2 Cups Nigerian Brown Beans
  • 1 medium onion, chopped
  • 4 tbsps Palm Oil
  • 1-2 tbsps crushed dried chilli
  • 2 cubes Maggi bouillon
  • Salt to taste
Method
  1. To the slow cooker add water, brown beans, onion
  2. Cook for 7 hours until softened
  3. When the water is almost gone, add in the pepper, maggi, salt and oil
  4. Cook for another hour, taste and adjust seasoning