Waitrose 3 Grain, fennel and Apple salad with roasted fennel, braeburn apple and lemon and herb dressing
200g pot49% cooked grains: spelt, red rice and quinoa (100g / 3)
12% braeburn apple (24g)
12% fennel (24g)
sunflower oil
white wine vinegar
honey
lemon juice
pumpkin seeds
sunflower seeds
spinach
garlic puree
salt
chives
basil
fennel seeds
mint
black pepper
star anise
Method
- Roast and chop the fennel?
- Combine the fennel, apple, spelt, rice, quinoa, pumpkin seeds, sunflower seeds, spinach, chives, fennel seeds?
- Make a dressing with the vinegar, honey, lemon juice, garlic puree, basil, mint, star anise and season with salt and pepper to taste.
- Nom it.
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